Welcome to the Fitness Spa – where you can build strength, improve your health, and look after both body and mind.

I believe everyone deserves to feel welcome, regardless of age, experience, or ability. My goal is to create a supportive environment where members can progress at their own pace, building confidence, resilience, and lifelong healthy habits.

 

Find out more about the Sarah Lee Fitness team here.

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Take a look below and browse the timetable to see what we have on offer, there's something to suit everyone.

 

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