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News & Offers

Latest news and important dates

Breakfast SLF Awards 2025

Senior Night Senior Night Poster in Blac

Join us at the Royal Oak, Mellor on Monday 22nd December 10am for a fun awards breakfast , celebrating the shining stars within the group. Please use the link below to select your breakfast choice & nominations for awards are linked below also.

Breakfast & coffee/tea £10 pp

Please see Tracey for payment or contact us for payment details.

Breakfast & coffee order form

SLF Awards & feedback form

Core Strength

Fancy a quick 30 minute session? This is a blast of glute & ab focus set to intervals of 60 seconds. With a class max of just 8 we work in a smaller group to achieve better form in this focussed class packed with result driven exercises.

New class times just landed @ Studio 7

New Autumn Collection

Latte & Dark Cherry, the perfect tones for Gym & coffee time!

In pic, Karen is showing our gorgeous full zip hood in Dark Cherry, teamed with a Latte T-shirt & Latte beanie.

( model wearing size medium)

* Last few sizes remaining, please ask at the studio or at Zumba.

NEW Block Pilates

Introducing our brand new Block Pilates, launching this autumn! At Block Pilates, we focus on enhancing your strength and flexibility through dynamic Pilates moves using a simple yoga block.

Our classes will be for groups of 8 max & will be available for both morning & lunchtime sessions.

Booking now open!

New timetable

Our NEW studio launch!

Discover our brand new studio in the heart of Marple ,designed to provide a serene environment for our workouts. Join us from Monday 29th September 2025 at the long-awaited space tailored just for us.

Find out more